We invite you to spend a weekend full of movement, relaxation, and regeneration of both body and mind. Take some time for yourself and experience a harmonious blend of rest, nature, and yoga in the peaceful setting of Hotel International.
Schedule
Friday, 7 November 2025
18:00 – Yoga for a Healthy Back
A functional class focused on releasing tension and strengthening the spine and the entire body.
Saturday, 8 November 2025
7:30 – Gentle Flow
A mildly dynamic class suitable for waking up and energizing the whole body.
17:00 – Healthy Back & Yin Yoga
An evening class designed for relaxation after a full day, harmonizing the nervous system, and releasing tight muscles and fascia.
Sunday, 9 November 2025
7:30 – Gentle Flow with Core Focus
A mildly dynamic class aimed at strengthening the core and improving stability.
Information
Price per individual class: 10 EUR
Payment directly to the instructor on-site.
Registration and contact:
Please register at least 1 hour in advance by calling the hotel reception.
Tel.: +421 52 466 11 11
E-mail: international@golfinter.sk
The number of participants is limited, so we recommend reserving your spot in advance.
